THE SINGLE BEST STRATEGY TO USE FOR DIET IN IKARIA GREECE

The Single Best Strategy To Use For diet in ikaria greece

Actually, investigation suggests that on Ikaria, one particular in 3 could make it into their 90s. It turns out, there are many techniques to their healthy longevity, but 1 large aspect is diet. Beneath, we’ve highlighted a number of the most popular foods eaten by the Ikarian people and how to cook with them. And, spoiler notify, they’re all

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